What is alopecia areata and how is it managed?
Alopecia has been in the news recently. But what does it mean to have alopecia? Alopecia is a catch-all term that encompasses all types of hair loss. Hair loss is…
Want to try veganism? Here’s how to get started
Being a vegan is nothing new, but even 10 years ago it would have gotten eye rolls, and it was a lot of work for a vegan to find acceptable…
Gyn Care 101: What to know about seeing a gynecologist
When should you see a gynecologist? The answer is simple in some ways, more complicated in others. If you’re a woman or a person with female reproductive organs, experts recommend…
Finding balance: 3 simple exercises to steady your steps
A healthy life requires balance — and not just in a metaphorical sense. Being able to maintain physical balance is crucial to performing everyday activities from going up and down…