Ah January… The month of health, fitness and new year’s resolutions.
I do set myself resolutions but I consider them more of ‘yearly goals’… Same thing really but without the negative connotations that seem to add pressure. That’s what I tell myself anyway!
Ahhh Christmas; snuggling, eating, lounging, dark evenings, advent calendars and getting merry. It’s pretty much the anti fitness month!
It’s happened, I’ve done the unthinkable! For the first time ever…
I realise that there is no easy route to self confidence and that it’s a struggle for many people. Our society and mainstream media exacerbate the issue by focusing on unrealistic and unachievable beauty standards and body forms, not to mention articles that I’ve come across such as ‘Things you should have done by the time you reach 30″ etc. Shut up.