Quinoa Boost

quinoa-bost-graphic

It took me a few tries to perfect the cooking process of quinoa. It seems easy but it’s tricky to get it to that perfectly fluffy texture.

I think the perfect ratio is 1 cup quinoa to 2 cups water but still drain it when it’s cooked to ensure no extra water hangs in there. After draining, put it back in to the saucepan and stir it with a fork; this will add fluffiness!

Ok, so this is such an easy recipe and is a good addition to a main meal or a side dish for a BBQ (COME ON SUN, WHERE ARE YOU?)

  1. Cook quinoa: Rinse it first using a very fine strainer. Put it in a saucepan and add 2 cups water to 1 cup quinoa. Bring it to the boil and then turn down the heat and simmer for approximately 20 minutes.
  2. Check quinoa is cooked by looking closely at the grains. It should be transparent with a little ring around the edge. If it’s not cooked, you can see the hard grain in the middle.
  3. Drain the quinoa, add it to the saucepan and stir it with a fork for approximately 5 minutes.
  4. Remove from saucepan and put it in a mixing bowl to cool.
  5. Chop cherry tomatoes into quarters and finely chop some spring onions.
  6. Drain a tin of pinto beans and add these (as well as tomatoes and spring onions) to the bowl of quinoa.
  7. Add some lemon juice, chopped mint and parsley leaves and stir it all together.

And that’s it! Super easy, right?

IMG_0158
Cooked Fluffy Quinoa

IMG_0159

What are your fave side dishes?

signature

INSTA | TWITTER | BLOGLOVIN

You might like: Avocado Spaghetti and Vegan Coleslaw

Advertisements

7 thoughts on “Quinoa Boost

  1. Pingback: Homemade Vege Soup

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s