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Read more about the article The formula shortage is hurting families: What parents should know and do

The formula shortage is hurting families: What parents should know and do

  • Post author:admin_ZTUwYjE
  • Post published:May 12, 2022
  • Post category:HEALTHY-NUTRITION/STRETCH/THE-BEAUTY
  • Post comments:0 Comments

It’s terrifying to think about not being able to feed your baby — and right now, with the baby formula shortage, parents all over the country are feeling exactly that…

Continue ReadingThe formula shortage is hurting families: What parents should know and do
Read more about the article Eating disorders spike among children and teens: What parents should know

Eating disorders spike among children and teens: What parents should know

  • Post author:admin_ZTUwYjE
  • Post published:May 2, 2022
  • Post category:HEALTHY-NUTRITION/STRETCH/THE-BEAUTY
  • Post comments:0 Comments

During the pandemic, we have seen many more children and teens go to the emergency room with mental health problems. And there has been a notable rise in eating disorders,…

Continue ReadingEating disorders spike among children and teens: What parents should know
Read more about the article How to break a bad habit

How to break a bad habit

  • Post author:admin_ZTUwYjE
  • Post published:March 30, 2022
  • Post category:HEALTHY-NUTRITION/STRETCH/THE-BEAUTY
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We all have habits we’d like to get rid of, and every night we give ourselves the same pep talk: I’ll go to bed earlier. I will resist that cookie.…

Continue ReadingHow to break a bad habit
Read more about the article Even low-level air pollution may harm health

Even low-level air pollution may harm health

  • Post author:admin_ZTUwYjE
  • Post published:February 12, 2022
  • Post category:HEALTHY-NUTRITION/STRETCH/THE-BEAUTY
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A new scientific report supports research suggesting that even low levels of pollution — well below the current national regulatory cutoffs — may harm our health. Outdoor air pollution stems…

Continue ReadingEven low-level air pollution may harm health
Read more about the article Long-lasting healthy changes: Doable and worthwhile

Long-lasting healthy changes: Doable and worthwhile

  • Post author:admin_ZTUwYjE
  • Post published:January 30, 2022
  • Post category:HEALTHY-NUTRITION/STRETCH/THE-BEAUTY
  • Post comments:0 Comments

I’ve been a physician for 20 years now, and a strong proponent of lifestyle medicine for much of it. I know that it’s hard to make lasting, healthy lifestyle changes,…

Continue ReadingLong-lasting healthy changes: Doable and worthwhile
Read more about the article French fries versus almonds: Calorie for calorie, which comes out on top?

French fries versus almonds: Calorie for calorie, which comes out on top?

  • Post author:admin_ZTUwYjE
  • Post published:January 25, 2022
  • Post category:HEALTHY-NUTRITION/STRETCH/THE-BEAUTY
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In a perfect world, indulging in a daily portion of French fries instead of almonds would be a simple choice, and no negative consequences would stem from selecting the salty,…

Continue ReadingFrench fries versus almonds: Calorie for calorie, which comes out on top?
Read more about the article Recognizing and treating disorders of gut-brain interaction

Recognizing and treating disorders of gut-brain interaction

  • Post author:admin_ZTUwYjE
  • Post published:January 16, 2022
  • Post category:HEALTHY-NUTRITION/STRETCH/THE-BEAUTY
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Dr. Freeman: "Mr. Vargas, great news on the biopsy results: all negative. It means the workup we have done, including imaging, blood work, and endoscopies, is all normal. You’re all…

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Read more about the article Swimming lessons save lives: What parents should know

Swimming lessons save lives: What parents should know

  • Post author:admin_ZTUwYjE
  • Post published:January 2, 2022
  • Post category:HEALTHY-NUTRITION/STRETCH/THE-BEAUTY
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Before going any further, here’s the main thing parents should know about swimming lessons: all children should have them. Every day, about 11 people die from drowning in the United…

Continue ReadingSwimming lessons save lives: What parents should know
Read more about the article Power your paddle sports with three great exercises

Power your paddle sports with three great exercises

  • Post author:admin_ZTUwYjE
  • Post published:January 2, 2022
  • Post category:HEALTHY-NUTRITION/STRETCH/THE-BEAUTY
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For my birthday last year, I received paddleboard lessons. I was always curious about the popular water sport and watched in fascination as people stood on almost-invisible boards, paddling along…

Continue ReadingPower your paddle sports with three great exercises
Read more about the article Summer camp 2022: Having fun and staying safe

Summer camp 2022: Having fun and staying safe

  • Post author:admin_ZTUwYjE
  • Post published:November 9, 2021
  • Post category:HEALTHY-NUTRITION/STRETCH/THE-BEAUTY
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It’s time to make summer plans, and for many families those plans include summer camp. After the past couple of years, the idea of getting out of the house, being…

Continue ReadingSummer camp 2022: Having fun and staying safe
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Recent Posts

  • The formula shortage is hurting families: What parents should know and do
  • Eating disorders spike among children and teens: What parents should know
  • How to break a bad habit
  • Even low-level air pollution may harm health
  • Long-lasting healthy changes: Doable and worthwhile

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